The 12^th Annual Mind, Body and Spirit Retreat for Women is Saturday, January 24, 2015 from 8:00 a.m.-2:45 p.m. at the Cunningham Center at Columbus State University.  This day of laughter, learning and fun is presented by Columbus Regional Health and the Cunningham Center at Columbus State University. The event is sponsored by CB&T.

You are busy everyday taking care of home, family, and career. Take a day just for yourself and nurture your mind, body and spirit in our annual retreat for women. Explore topics of interest and enjoy spending the day with friends - old and new!  This annual event features seminars on a variety of topics beneficial to all of us regardless of our age such as flower arranging, stress management, nutrition, history and more.

Don't miss this annual event which has become a tradition with moms and daughters, sisters, and girlfriends! Seating is limited so register today. Consider this as a gift for that special woman in your life.

The $50 registration fee includes a light breakfast, lunch and a gift bag. Visit www.columbusregional.com to register or please contact Jessica Word at (706)660-6566.